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200 Hours Yoga Teacher Training: Part 1 (Bodsphere)

200 Hours Yoga Teacher Training: Part 1 (Bodsphere) is a beginner-level online course from Udemy in Teacher Training. It is structured in 12 modules with 8 stated learning outcomes. It is free to enrol, and a certificate is available on completion. Learners rate it 4.7/5 from 9.1K ratings on Udemy, with 33.9K enrolled.

Part of our Teacher Training courses collection, where we compare it against 1 other course.

★★★★★4.7(9.1K reviews) 33.9K learners English

Course highlights

Provider Udemy
Level Beginner
Mode Self-paced
Language English
Certificate Yes — shareable certificate
Rating 4.7★ (9.1K reviews)
Learners 33.9K
Price Free Free

What you’ll learn

Ancient Yogic Philosophy (History and Origin) along with Vedas & Upanishads
Practical Yoga Classes for Strength, Flexibility & Mobility
Paths of Yoga and Different definitions of Yoga as per Yogic Texts
All about Ashtanga Yoga (8 Limbs)
Anatomy & Physiology and How to integrate it with Yoga
Ayurveda - The Science of Life
All about Chakras and different layers of our body
Commentaries over Patanjali Yoga Sutras

Level and time commitment

Udemy lists this course at Beginner level.
No prior experience in the subject is assumed — this is where the provider expects a newcomer to start.

Skills you’ll gain

Thing

What this course covers

12 modules

The 12-part outline Udemy publishes for this course.

Module 1 · Introduction to the PART 1 of 200 Hrs Yoga Teacher Training
Module 2 · Manual, Resources & eBooks for Teaching
Module 3 · Practical Yoga Classes
Module 4 · Philosophy of Yoga
Module 5 · History of Yoga
Module 6 · Definitions of Yoga
Module 7 · Paths of Yoga
Module 8 · Ashtanga Yoga
Module 9 · Beyond the Physical Body
Module 10 · Patanjali Yoga Sutras
Module 11 · Anatomy, Physiology & Ayurveda
Module 12 · Bonus Lecture

What learners rate it

4.7
★★★★★
9.1K ratings

Rated 4.7/5 by 9.1K learners on Udemy (checked 26 Aug 2026).

This rating is collected by Udemy from its own enrolled learners. We reproduce it as reported and do not accept paid or incentivised reviews. See it on Udemy →

How this page is put together

Compiled by the 10courses editorial desk. Fees, ratings, duration and certificate details for the 1 course shown are read directly from Udemy course pages — we never estimate a price or a rating. Last verified 26 August 2026.

How we compare and rank courses · Our review policy · Affiliate disclosure

Compare with alternatives

Same topic, different trade-offs — here's who runs each one and what it's best at.

Course Provider Rating Price Duration Why pick this one
200 Hours Yoga Teacher Training: Part 1 (Bodsphere) This Udemy 4.7★ Free Free — and still gives a certificate
Phonics Teacher Training Course Udemy 4.0★ Free Free — certificate included
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Where Teacher Training leads

Roles we map to Teacher Training on 10courses. This is our own mapping of subject to job, not a placement claim by Udemy.

Teacher

Browse every course we track for one of these — courses for teachers.

Common questions

Is 200 Hours Yoga Teacher Training: Part 1 (Bodsphere) free?

Yes. Udemy lists it as free to enrol. A certificate is available on completion — providers often charge separately for the certificate even when the course itself is free, so check the fee on the provider page before you count on it.

Does 200 Hours Yoga Teacher Training: Part 1 (Bodsphere) come with a certificate?

Yes — Udemy lists a certificate on completion. It is a course certificate, not a formal qualification or university credit.

Is 200 Hours Yoga Teacher Training: Part 1 (Bodsphere) suitable for beginners?

Yes. Udemy lists it at Beginner level, so no prior experience in the subject is assumed.

What does 200 Hours Yoga Teacher Training: Part 1 (Bodsphere) cover?

It is organised into 12 modules, starting with Introduction to the PART 1 of 200 Hrs Yoga Teacher Training and going on to Manual, Resources & eBooks for Teaching, Practical Yoga Classes, Philosophy of Yoga, History of Yoga, among others. The full outline is on this page.